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Yes! You can book a bespoke session which includes both.

During the reading we can identify what is creating discord in your life. 

Can you have a reading and healing session together?

Meditation can help restore your calm and inner peace, it takes up to 8 weeks for the brain to start seeing benefits.

Benefits include focus, enhanced emotional regulation and control.

Can meditation help with stress and anxiety?

Consciousness is your individual awareness of your unique thoughts, memories, feelings, sensations, and environments.

Essentially, your consciousness is your awareness of yourself and the world around you.

What is consciousness?

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